Dr. Ruchir P. Patel, the real sleep doc
Hello, I am Dr. Patel, a sleep physician ready to talk to you about all things related to sleep providing you real information from a trusted authority in a light and easy to digest manner.
Let's talk about sleep!
Podcasting since 2024 • 7 episodes
Dr. Ruchir P. Patel, the real sleep doc
Latest Episodes
The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.
Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn ho...
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23:23
Dr. Ruchir Reveals the Truth About Sleep Apnea & Better Sleep Solutions
In this episode, Dr. Ruchir dives deep into the causes, effects, and solutions for snoring and sleep apnea. He explains how these common sleep disruptions impact not only our rest but our overall health. Dr. Ruchir breaks down the signs of slee...
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46:53
The effects of various substances such as alcohol, cannabis, cocaine, etc. on your sleep.
Wondering how different substances like alcohol, cannabis, cocaine, and others impact your sleep quality? In this video, we dive into the effects of alcohol, marijuana, and stimulants like cocaine on your sleep cycles and overall rest. Learn ho...
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23:23
Unlocking Better Sleep: Dr. Ruchir P. Patel discusses What is Insomnia?
In this episode, we sit down with renowned sleep specialist Dr. Ruchir P. Patel to discuss everything you need to know about insomnia including what is the definition of insomnia, etiologies, and potential ways to combat chronic insomnia. From ...
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1:07:01
Understanding the Connection Between Mental Health and Sleep with Dr. Ruchir P. Patel
Welcome to this episode of *The Real Sleep Doc*, hosted by Dr. Ruchir P. Patel, a renowned sleep medicine specialist with a deep focus on neuromodulation therapies for sleep apnea, insomnia, and mental health. In today's episode, aptly titled "...
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21:19